Build Muscle & Burn Fat At The Same Time
One of the most popular body building supplements today, ß-hydroxy ß-methylbutyrate, commonly known as HMB, is a natural compound produced during the metabolism of the essential amino acid leucine, which occurs naturally in foods including catfish, grapefruit, and alfalfa. Between 0.3 grams and 1 gram of HMB is produced by the normal human body daily, but the recommended dose is 3 grams daily.
HMB plays a role in the synthesis of muscle tissue. It has the ability to burn fat and build muscle consistently in response to exercise and studies have show HMB to decrease muscle membrane damage after strenuous exercising, thus minimising soreness from delayed onset muscle damage. An further benefit of HMB, in addition to muscle building and fat loss, is that it lowers LDL cholesterol and blood pressure, which in turn lower cardiovascular risk.
There are no known side effects from taking HMB, even at many times the recommended dose.
Our capsules are 650mg of pure HMB in a vegetarian capsule made from starch.
We recommend taking 4-5 capsules daily.
